The Green Phoenix
Empowering creativity, connection, and self-expression through art.
Ashes to Expression
Where lived experience releases the creative voice into stories of reflection
Discover how personal journeys, loss, and recovery can be transformed into art, photography, and storytelling releases the creative voice into stories of reflection
Ashes to Expression is a space where personal experiences, reflection, and creativity come together.
Through art and storytelling, these projects explore moments of growth, grief, connection, and resilience. Here you’ll find published works, along with reflections and content that celebrate the journey of recovery, self-expression, and the power of sharing our stories.
Welcome to 4:12 Connections!
We engage in open and authentic conversations about mental health and recovery.
Join us as we share powerful stories and personal experiences that highlight the importance of community in our healing journey.
Together, we can grow, connect, and support one another on this path to wellness.
Words Are Hard
Words Are Hard is the first book I published, born from my journey through mental health recovery. It shares the early stages of recovery through narrative and photography and inspired the annual Words Are Hard event as well as the Fighting the Darkness panel, offering hope and insight into lived experiences with mental illness.




